• Skip to main content
  • Skip to primary sidebar

Cathy's Gluten Free logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Start Here!
    • How My Skin Cleared Up
    • Gluten Free Guidance
  • Meet Cathy
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes by Course

    Published: Mar 26, 2020 · Modified: Apr 10, 2020 by Cathy · This post may contain affiliate links

    Home » Recipes by Course

    Spice Mix Recipes

    • Share
    • Tweet
    • Yummly

    Homemade spice mixes are convenient and economical. By making our own blends, we control the ingredients.

    Buying ready-made spice blends can be risky for the gluten-intolerant because we don't know what extra gluten-contaminated ingredients might be in them. When we source pure spices, free from cross-contamination, we can be assured of the safety of our mixes.

    spoons of spices
    Gluten Free Spice Mix

    Are spices safe?

    Pure spices are free from gluten. Occasionally, spice mixes may be diluted with wheat flour or wheat starch to cut costs. More commonly, they might be contaminated during processing in a facility that also handles wheat ingredients. Contamination is more likely to occur in seasonings, or spice blends or mixes than in pure, single spices.

    spices layered in a jar
    Layered for flavour!

    How to Choose Your Spices

    The safest option for consuming gluten free spices is to choose individual herbs and spices from companies that can assure their purity. Then, combine these spices into your own mixes. You'll save money, too!

    Be wary of purchasing spices from bulk containers that are open to the public. There is no guarantee that a scoop has not been dipped into something contaminated with gluten before using it in yours. Loose flour could be inadvertently dusted over the area and then fall into any of the other containers.

    So, find a trusted source, choose some basic spices, and make your own mixes. The recipes linked to from here are good place to start.

    taco seasoning mix being scooped from jar

    Our Virus Isolation

    My husband and I like to travel in our motorhome. Often, we spend weekends on the vacant lot where we plan to build our retirement home. He has just been laid off from his job as an economic casualty of the COVID-19 pandemic, so we are suddenly packing up the motorhome and heading up to our lot for our time of isolation. The snow is melting away here in Southern Ontario, and we hope it has disappeared enough at our Hideaway for us to drive the motorhome in.

    As I pack up the motorhome and think about what food to bring, I'm appreciating the convenience of my premixed spice blends. I have a few favourite standby recipes. By mixing them up at home, I need to bring only two or three of them instead of emptying out my spice drawer.

    Taco Seasoning

    Of course, taco seasoning is great for tacos. I also like to use it for fajitas, taco salad, and any other Mexican-inspired dishes.

    taco seasoning mix in bowl with spoon
    Taco Seasoning Mix

    Everything Seasoning

    Everything seasoning is awesome on bagels, eggs, and roasted vegetables. I love it on avocado toast!

    Gluten Free Everything Seasoning Blend
    Gluten Free Everything Seasoning Blend

    Multi-Purpose Spice Mix

    My multi-purpose spice mix is great for seasoning pot roast, steak, hamburgers, Ground Beef Skillet with Sweet Potatoes and Kale, and Sweet Potato Frittata.

    spoons of spices arranged in a circle
    Gluten Free Spice Mix

    Spice Mix Recipes

    What is your favourite spice mix recipe? What do you like to make with Taco Seasoning, Everything Seasoning, or the Multi-Purpose Spice Mix? Let me know in the comments below, or tag @CathysGlutenFree on Instagram!

    spoons of colourful spices lined up in a row with text "Spice Mixes"
    PIN TO SAVE
    « Frugal Meals: Delicious Nourishing Recipes
    Gluten Free Yeast Bread Tips »
    • Share
    • Tweet
    • Yummly

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    I'm Cathy, developer of delicious, nutritious gluten free recipes, simplified for creating at home.

    CathysGlutenFree.com

    As featured in...

    logos for Country Living, Foodgawker, Yummly, and A Canadian Celiac Podcast

    Springtime Recipes

    • Grilled Asparagus in Foil
    • Gluten Free Lemon Cake Recipe
    • Mini Lemon Tartlets Recipe
    • Maple Glazed Carrots with Pecans

    Categories

    • Breakfast
    • Breads
    • Salad Recipes
    • Main Dishes
    • Desserts
    • Cookies and Snacks

    Smoothie Recipes

    • Green Apple Smoothie
    • Mango and Pineapple Smoothie Recipe
    • Apple Spinach Smoothie Recipe
    • Mango Spinach Smoothie Recipe
    Elimination Diet Meal Plan

    Footer

    ^ back to top

    About

    • Meet Cathy
    • Privacy Policy
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2022 CathysGlutenFree, all rights reserved