Cathy's Gluten Free

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Everything Seasoning on Roasted Vegetables

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Gluten Free Everything Seasoning with Roasted Vegetables

Everything Seasoning is an amazingly versatile mixture of toasted sesame seeds, poppy seeds, garlic, onion, and salt. I’m just loving it on roasted vegetables, eggs, and avocado toast!

By now, you’ll know how I like to save time and money by mixing up my own gluten free seasoning blends to use in a number of different ways.

Gluten Free Everything Seasoning is great on roasted vegetables!

Gluten Free Everything Seasoning is great on roasted vegetables!

Inspiration

This blend was inspired by Trader Joe’s Everything but the Bagel Sesame Seasoning Blend (*affiliate link). Many variations of everything bagel mix now exist. Why am I adding another one? Honestly, I just love it so much that I wanted to have it in my recipe collection. Indeed, I use it for everything but bagels! I was first inspired to make this from a similar recipe in the January issue of House & Home magazine.   I’ve simplified it a little by using only white sesame seeds. Unlike some of the other recipes out there, I do toast my sesame seeds. I use garlic powder because it’s a pantry staple for me. If you have dried garlic on hand, use a little more of it.

Gluten Free Everything Seasoning Blend

Gluten Free Everything Seasoning Blend

Everything Seasoning Mix

As with many of my recipes, this Everything Seasoning mix makes more than enough for this recipe. Try it on eggs, stir it into butter, toss it into salad, or add it to hummus. Make it once, and it will save you time on several meals.

Roasting Vegetables

This versatile seasoning is also amazing on roasted vegetables! Just peel and cut up your vegetables into chunks of uniform size. If you’re short on time, cut them a little smaller. One of the secrets to great roasted vegetables is to place your baking sheet into the oven while it’s preheating. Spreading out your veggies onto a hot pan helps them to crisp up nicely. Thanks to fellow Canadian food blogger Elaine at Flavour and Savour for this great tip!

Accompaniment

These roasted vegetables go well with a nice Grilled Beef Steak.

Roasted Vegetables with Everything Seasoning
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Everything Seasoning with Roasted Vegetables

CathysGlutenFree.com
Course Side Dish
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4

Ingredients

Everything Seasoning

  • 2 tablespoons sesame seeds
  • 2 tablespoons dried onion flakes
  • 1 1/2 tablespoons poppy seeds
  • 1 tablespoon coarse sea salt
  • 1 teaspoon garlic powder

Roasted Vegetables

  • 4 cups hearty vegetables such as sweet potato, parsnips, carrots, red onion, brussels sprouts cut into uniform pieces
  • 1 tablespoon avocado oil
  • 2 tablespoons Everything Seasoning divided

Instructions

Everything Seasoning

  1. Preheat oven to 350 F.
  2. Toast sesame seeds for 2 minutes in preheated oven on a baking sheet.
  3. Combine onion flakes, poppy seeds, salt, garlic powder, and toasted sesame seeds.

Roasted Vegetables

  1. Increase oven temperature to 425 F. Place one large or two smaller baking sheets into the preheating oven.
  2. With vegetables peeled and cut into pieces of approximately the same size so they cooked evenly, toss them with the avocado oil.
  3. Toss 1 tablespoon Everything Seasoning with oil-coated vegetables.
  4. When oven and pan have preheated, spread out the the vegetables onto the hot pan, leaving space between pieces.
  5. Bake for 25 to 35 minutes until vegetables are done, turning once partway through. Cooking time will depend on the size of the vegetable pieces.
  6. Sprinkle another tablespoon of Everything Seasoning over cooked vegetables, if desired.

Recipe Notes

This Everything Seasoning recipe makes more than enough for these vegetables. The extra will store nicely in a small jar for quite some time.

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Everything Seasoning

Roasted Vegetables

Gluten Free Everything Seasoning is delicious! #glutenfree #grainfree #paleo

Gluten Free Everything Seasoning is delicious!

Everything Seasoning is great on roasted vegetables! #glutenfree #grainfree #paleo

Everything Seasoning is great on roasted vegetables!

Everything Seasoning Blend #glutenfree #grainfree #paleo

Everything Seasoning Blend

 

Reader Interactions

Comments

  1. Everything seasoning is such an addiction for me! Haha. It’s SO good. I can’t wait to try your recipe. Looks like a great way to keep spices fresh and save some $$$. Love this colourful idea, too. You can’t go wrong with roasted veggies and the right seasoning!

  3. Everything Bagels are a favourite of mine…and taking all that flavour and adding it to roasted vegetables is just genius! (Plus, I’m always looking for ways to …*ahem* SPICE up my roasted vegetables!

    What? Don’t look at me like that…

    It was funny! No, it wasn’t forced at all!

  4. This is quite the addicting sounding recipe! There’s nothing better than a big bowl of perfectly seasoned, roasted vegetables. I could definitely make a meal out of this. 🙂

  5. What a great idea! I LOVE everything seasoning so why wouldn’t it be amazing on roasted veggies? Can’t wait to try this.

    • Thanks, Jean. It makes roasting veggies much simpler than adding a combination of spices and more interesting than not adding any.

  6. Hi Cathy, so many seasonings I have to stay away form just now, but this can work – other than the fact that poppy seeds get stuck in my old teeth – so will have to check a mirror before going public – haha.(Mouthwatering photos!) Diane | Kitchen Bliss

    • I’m happy that these seasonings work for you! Yes, I hear you about food in the teeth! I’ve learned to carry dental floss in my purse.

  7. Such a great idea! I’ve never made homemade Everything Seasoning before. It’s so much easier to make your own though, plus you’ll have more on hand and for less money. I bet this is so yummy on roasted veggies.

  8. Always looking for new ideas for vegetable seasoning. And by making your own you are free to add or remove ingredients based on your allergens! Thanks for the inspiration!

  10. I love making my own seasoning mixes and have never made everything seasoning. I am so glad that you shared this great idea, Cathy! It is always nice to know what ingredients go into the things you make. I will try it on vegetables as you suggest. Sounds great!

  14. Love a good everything seasoning mix! This sounds spot on! Can’t wait to try!

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