Cathy is not a certified nutritionist or medical professional and makes no claims to be. Each individual’s dietary needs and restrictions are unique. You are ultimately responsible for all decisions pertaining to your health.
The content on this website is written and produced to provide recipe resources for those who have chosen to or have been advised to adhere to particular dietary restrictions. It is the responsibility of the individual to evaluate whether or not each ingredient is appropriate. This website is not intended to diagnose, treat, cure, or prevent any disease or condition. Content should not be considered a substitute for professional medical advice.
The recipes contained in this website are gluten free when made with gluten free ingredients. Foods processed in facilities that also process gluten-containing ingredients can contain gluten. It’s up to you to keep your kitchen clean.
The writer and publisher of this website is not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions found on it.
This is a personal blog written and edited by me, Cathy. From time to time, I may receive cash, free products, or services for reviews made on this website. Some posts may be “affiliate links.” This means that if you click on the link and purchase the item within a limited time, I will receive a commission. It does NOT cost you anything extra. I only promote products, services, and businesses that I feel would be a benefit to my readers. My opinions are genuine.
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Please do not reproduce any of my content in it’s entirety. Feel free to use one or two photos to share on your blog or via social media provided that a link back to my original post is included. Pinning is always welcome and appreciated! Thank you!