Warm Spinach Salad with Egg is a quick, easy, nutritious breakfast, lunch, or dinner. It uses five or six ingredients you probably already have in your kitchen.

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Why This Recipe Works
Do you sometimes feel like you don't have time to prepare nutritious food? I make this spinach and egg salad as a wholesome lunch for myself to eat when I don't have any leftovers that need to be cleaned up. Slipping warm eggs over fresh spinach heats it a little without cooking it and slightly melts the cheese.
Gather Your Ingredients
- Bacon - Optional, but adds nice flavor if you have some.
- Spinach - Use fresh, baby leaves or tear up big ones
- Eggs - may be fried or poached, as you like them
- Oil - only needed if you didn't use bacon
- Cheese - any hard cheese that grates well such as cheddar
- Seasoning - a blend like my Savory Herb Spice Blend, Everything Seasoning, Herbamare, or anything you like
Substitutions
- Oil - If you haven't used bacon in the recipe and therefore have no bacon fat, use any cooking oil you normally use. I prefer coconut oil, olive, or avocado oil.
- Cheese - A hard cheese that grates well is perfect, but you could try any cheese that you have on hand.
- Seasoning - There are all sorts of possibilities for seasoning here. Experiment to see what you like best.
Step-by-Step Instructions
1. Brown bacon (optional)
Brown some chopped bacon in a pan. Keep the drippings for cooking the eggs.
2. Cook eggs
Cook eggs as you like them in the bacon drippings or oil.
Whether you like your eggs sunny-side-up, over-easy, or well-done, suit yourself! If you want to get fancy, you could even poach them. I like to leave my eggs a little soft, so that warm runny yolk oozes over the spinach.
3. Arrange spinach
Arrange fresh spinach on a serving plate for each person.
4. Place eggs
Slip warm eggs over the fresh spinach.
5. Top it off.
Sprinkle chopped bacon, shredded cheese, and seasoning over each dish.
How to Prep Ahead
While this dish is pretty quick and easy as it is, there are a few things you could do ahead to save time later.
If you have cooked bacon ahead of time, simply use any oil you like for cooking the eggs. Yes, even with a nonstick pan I like to use a little oil.
Cheese could be grated earlier and refrigerated in a covered container.
Make up a batch of Savory Herb Spice Blend to keep on hand. It has everything you need in one jar and is great in all sorts of dishes!
Variations
Use your imagination with this one! Check your fridge for anything quick and easy that you might like to add to this recipe. Peppers, tomatoes, or mushrooms would go well. Even toss them in with the frying bacon!
NOTE: This recipe gives the amounts of ingredients for one serving. If you click the number in "Servings: 1 person" in the recipe header, you can change that number with a little slider.
Recipe
Warm Spinach Salad with Egg
Ingredients
- 1 strip bacon optional, chopped
- 2 cups fresh spinach loosely packed
- 1 tablespoon coconut oil or bacon fat
- 2 eggs
- ¼ cup grated cheese
- ¼ teaspoon Savory Herb Spice Blend or Herbamare.
Instructions
- Heat a cast iron or other nonstick skillet over medium heat.
- If using bacon, fry it until it reaches your preferred amount of crispiness. Leave the fat in the pan.
- Meanwhile, arrange fresh spinach on a plate.
- If you don't have bacon fat remaining in your pan, melt the coconut oil. Add eggs and cook until desired doneness, flipping once if desired. Immediately transfer eggs on top of spinach, drizzling any excess hot oil over spinach.
- Sprinkle grated cheese over the eggs while they are still hot, so it melts a little.
- Add the bacon. Season to taste and enjoy.
Daniela says
This looks like my perfect kind of lunch! Runny eggs on everything!
Cathy says
Runny eggs sound good!
Tessa Simpson says
Perfectly dreamy!! Warm molten eggs, crunchy bacon...best lunch EVER!
Cathy says
Thank you, Tessa! And it's easy to make!
Renee D Kohley says
I love eggs cooked over easy - making this for my breakfast this morning! Thanks!
Cathy says
That's the way I like mine, too. Enjoy!
Shelby @Fitasamamabear says
Egg on salad is one of my favorites! So tasty!
Cathy says
It's an easy way to add some protein, too!
Dawn - Girl Heart Food says
I have all the ingredients on hand to make this! Looks so delicious and love how quickly it comes together...definitely perfect for busy weekdays 🙂
Cathy says
Wonderful! That's the great thing about it!
Sheryl says
mmm. . . this salad looks yummy.
Cathy says
Thank you, Sheryl!