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–+ servings
shredded cheese over chopped bacon, fried egg, and spinach.
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Warm Spinach Salad with Egg

CathysGlutenFree.com
Course Breakfast, Salad
Cuisine American, Canadian
Diet Gluten Free
Keyword gluten free, spinach
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 person
Calories 467kcal
Author Cathy

Ingredients

  • 1 strip bacon optional, chopped
  • 2 cups fresh spinach loosely packed
  • 1 tablespoon coconut oil or bacon fat
  • 2 eggs
  • ¼ cup grated cheese
  • ¼ teaspoon Savory Herb Spice Blend or Herbamare.

Instructions

  • Heat a cast iron or other nonstick skillet over medium heat.
  • If using bacon, fry it until it reaches your preferred amount of crispiness. Leave the fat in the pan.
  • Meanwhile, arrange fresh spinach on a plate.
  • If you don't have bacon fat remaining in your pan, melt the coconut oil. Add eggs and cook until desired doneness, flipping once if desired. Immediately transfer eggs on top of spinach, drizzling any excess hot oil over spinach.
  • Sprinkle grated cheese over the eggs while they are still hot, so it melts a little. 
  • Add the bacon. Season to taste and enjoy.

Video

Nutrition

Serving: 1serving | Calories: 467kcal | Carbohydrates: 5g | Protein: 22g | Fat: 41g | Saturated Fat: 23g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 370mg | Sodium: 503mg | Potassium: 537mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6414IU | Vitamin C: 17mg | Calcium: 329mg | Iron: 4mg
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