Olive Oil Mashed Potatoes
This is a super simple recipe for creamy, garlicky Instant Pot, no-drain, vegan mashed potatoes!
Servings 6 People
Calories 209kcal
Equipment
- 1 Masher
Ingredients
- ¼ cup olive oil
- ½ cup nondairy milk
- 2 teaspoons garlic powder
- 1 teaspoon fine sea salt
- ½ teaspoon ground black pepper
- 2 pounds potatoes cut into large chunks
Instructions
- Layer all of the ingredients In the Instant Pot in the order given.¼ cup olive oil , ½ cup nondairy milk , 2 teaspoons garlic powder , 1 teaspoon fine sea salt, ½ teaspoon ground black pepper, 2 pounds potatoes
- Set the Instant Pot to cook with high pressure for 10 minutes. Allow the pressure to naturally release for at least another 10 minutes.
- Mash the potatoes and serve them warm.
Notes
- The potatoes can be peeled or not, depending on your preference. They should be cut into approximately 2-inch chunks.
- You can either mash the potatoes by hand, with the paddle attachment on a stand mixer, or with a handheld electric mixer.
Nutrition
Serving: 1Person | Calories: 209kcal | Carbohydrates: 28g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 407mg | Potassium: 679mg | Fiber: 4g | Sugar: 2g | Vitamin A: 81IU | Vitamin C: 31mg | Calcium: 48mg | Iron: 1mg
