Gluten-Free Sauce for Stir-Fry
This quick and easy gluten-free stir-fry sauce comes together in minutes and works beautifully in simple stovetop meals. It’s savory, flexible, and easy to customize with your favorite proteins, vegetables, and seasonings.
Servings 6 servings
Calories 10kcal
Equipment
Ingredients
- 2 cups broth chicken, beef, or vegetable *see note below
- 3 tablespoons white rice flour
- 1 tablespoon tomato paste
- 1 tablespoon GF soy sauce OR coconut aminos or tamari
- 1 tablespoon GF Worcestershire sauce
- 2 teaspoons Savory Herb Spice Blend OR herbes de Provence, or any other combination of dried herbs
- 1 teaspoon garlic powder
- ¼ teaspoon ground black pepper
- sea salt optional, depending on the level of salt in your broth and seasoning mixture
Instructions
- Shake the ingredients together in a jar.2 cups broth, 3 tablespoons white rice flour, 1 tablespoon tomato paste, 1 tablespoon GF soy sauce, 1 tablespoon GF Worcestershire sauce, 2 teaspoons Savory Herb Spice Blend, 1 teaspoon garlic powder, ¼ teaspoon ground black pepper, sea salt
- Use this sauce in a quick skillet dinner. It will thicken as it cooks.
Notes
Personalize this sauce for the kind of stir-fried dish that you plan to make.
- Broth can be beef, chicken, or vegetable, geared to the ingredients in your dish. Homemade broth is best, but you can find gluten-free, ready-made broth or even some cubes to dissolve in hot water.
- Taste for salt. This can vary depending on the broth.
Nutrition
Serving: 1serving | Calories: 10kcal | Carbohydrates: 2g | Protein: 2g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 1050mg | Potassium: 40mg | Fiber: 2g | Sugar: 2g | Vitamin A: 232IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 2mg
