Chicken Salad with Mango
This sweet, tasty salad is a great thing to make with leftover, cooked turkey or chicken.
Servings 4 people
Calories 291kcal
Ingredients
- 3 cups (420 g) cooked chicken or turkey coarsely chopped
- 1 mango peeled, pitted, and chopped
- ½ sweet red pepper chopped
- 1 green onion chopped
- 1 tablespoon (1.6 g) fresh mint finely chopped
Dressing
- ¼ cup (59 ml) mayonnaise
- ¼ cup (59 ml) Vegan Cashew Yogurt or plain Greek yogurt, if dairy is not a problem
- ⅛ teaspoon (250 mg) sea salt
- ⅛ teaspoon (600 mg) ground pepper
- ⅛ teaspoon (0.6 ml) hot sauce or more, to taste
Instructions
- Stir the dressing ingredients together in a large bowl.
- Add the main ingredients and mix together.
Notes
- To simplify preparation, mix everything in one large bowl. Start by mixing the salad dressing in the bottom; then add and stir in the remaining ingredients.
- The salad will keep for a few days in the refrigerator.
Nutrition
Serving: 1serving | Calories: 291kcal | Carbohydrates: 13g | Protein: 23g | Fat: 30g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Cholesterol: 103mg | Sodium: 214mg | Potassium: 460mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1396IU | Vitamin C: 40mg | Calcium: 31mg | Iron: 3mg
