Easy Sausage and Beans Skillet

Sausage and Beans Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 people
Author Cathy


  • 1 tablespoon avocado oil
  • 1 pound 500 g Italian sausage, gluten free links or bulk sausage
  • 3 cloves garlic minced
  • 1 red or yellow onion diced
  • 4 - 6 white mushrooms sliced
  • 1 19 oz 540 g can pinto beans, or red or white kidney beans, drained and rinsed
  • 1 19 oz 540 g can black beans, drained and rinsed
  • 1 teaspoon Cathy's Gluten Free Spice Mix (Use more if the sausage lacks seasoning.)
  • 1 green onion (optional) chopped for garnish


  • Heat oil in skillet over medium heat. Brown sausages.
  • When sausages links are half cooked through, slice them and return to pan to finish cooking. (Skip this step if you're using bulk sausage.)
  • Add garlic to pan. Stir.
  • Add onions. Sprinkle the seasoning over all. Cook, stirring, for a minute or two.
  • Add mushrooms. Cook, stirring occasionally, until almost cooked to your liking.
  • Add beans and continue to cook until heated through. Taste and add more seasoning if necessary.
  • To serve, garnish with chopped green onion, if desired.