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Gluten Free Oat Milk
This homemade oat milk is quick and easy! There's no soaking, straining, or waste!
Course
Beverages
Cuisine
American, Canadian
Diet
Gluten Free
Keyword
beverage, dairy free, gluten free, non dairy, nondairy, oat, oats, vegan
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
5
cups
Calories
61
kcal
Author
Cathy
Equipment
blender
Ingredients
4
cups
cold water
1
cup
quick cooking oats
pinch
sea salt
US Customary
-
Metric
Instructions
Measure 4 cups water into your blender jar. Add oats and salt.
Process in blender on high speed for 30 seconds, and enjoy.
Notes
Store leftovers in refrigerator for up to five days. Shake before using.
Nutrition
Serving:
1
cup
|
Calories:
61
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
1
g