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Soup Stock
Homemade bone broth or soup stock tastes lovely, is very good for you, and is easy to make!
Course
Appetizer
Cuisine
American, Canadian
Diet
Gluten Free
Keyword
bone broth, soup stock
Prep Time
10
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
10
minutes
minutes
Servings
20
cups
Calories
200
kcal
Author
Cathy
Ingredients
bones
to fill pot
water
to cover bones
1
tablespoon
sea salt
1
tablespoon
vinegar
Instructions
Put the bones into a large pot and cover with water.
Add the salt and vinegar and bring to a boil. Turn down the heat and allow to simmer for 6 to 72 hours. You may need to add water as it evaporates.
After several hours, the stock will take on a nice golden brown colour.
When you're finished cooking your stock, strain it through a colander.
Ladle into jars. I use some right away and freeze the rest. Allow extra room for expansion in jars that will be frozen.
Notes
The longer you simmer your broth, the more nutrients you will extract from the bones.
Nutrition
Serving:
1
cup
|
Calories:
200
kcal
|
Protein:
12
g
|
Fat:
15
g