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Pumpkin Spice
Make your own 4-ingredient spice mix in under 5 minutes with spices you probably already have on hand. Use it for pumpkin pie, muffins, pancakes, lattes, etc.
Course
Mixes, seasoning, spice
Cuisine
American, Canadian
Diet
Gluten Free
Keyword
pumpkin, pumpkin spice
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
19
teaspoons
Calories
17
kcal
Author
Cathy
Ingredients
8
teaspoons (21 g)
ground cinnamon
(2 tablespoons plus 2 teaspoons)
2
tablespoons (14 g)
ground nutmeg
(6 teaspoons)
1
tablespoons (5 g)
ground ginger
(3 teaspoons)
2
teaspoons (4 g)
ground cloves
Instructions
Combine all of the ingredients by stirring them together well.
Store your spice blend in an airtight container in a cool, dry place.
Notes
If you need to avoid gluten, check each of the spices you are using for gluten-free certification.
Your spice blend will store well in an airtight container for several months.
Nutrition
Serving:
1
teaspoon
|
Calories:
17
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
30
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
6
IU
|
Vitamin C:
1
mg
|
Calcium:
28
mg
|
Iron:
1
mg