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Roasted Asparagus
Roasted asparagus can be prepared quickly and easily in the oven. I also happen to think that this is the best tasting way to cook this healthful vegetable.
Course
Sides
Cuisine
Canadian
Keyword
oven, recipes
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
55
kcal
Author
Cathy
Ingredients
1
pound
fresh asparagus
1
tablespoon
olive oil
¼
teaspoon
sea salt
Instructions
Preheat oven to 400 F.
Wash asparagus breaking off the tough woody base from each stalk. Spread out on a baking sheet.
Drizzle with olive oil, sprinkle with sea salt, and toss together.
Roast for 10 minutes and serve hot.
Video
Nutrition
Serving:
1
/4 pound
|
Calories:
55
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Sodium:
148
mg
|
Fiber:
2
g
|
Sugar:
1
g