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APPLE CARROT
SMOOTHIE
Apple Carrot Smoothie blends the sweetness of apple and banana with carrots to mellow out the power of turmeric for a healthful morning drink.
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-apple -banana -carrots -coconut milk -water -lemon juice -turmeric -gingerroot -black pepper
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INGREDIENTS
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Depending on the power of your blender, you may need to cut up the chunks of fruits and vegetables smaller for them to blend smoothly.
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Instructions
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Mix
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Blend it all up until it's smooth and creamy. Use the Smoothie setting, if you have one.
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Carrots and apples contain antioxidants, so they are helpful in preventing cancer and heart disease.